As a result of the unhealthy and sedentary lifestyle, which includes air pollution and food that contains pesticides, toxins easily accumulate in the organism. Human body has its own mechanism for excreting the toxins.
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Namely, our liver and kidneys eliminate the toxins and waste products by filtering the blood and urine is one of the primary ways in which toxins are eliminated from our body. Through the sweating process, body excretes some toxins, as well, but in order to function properly, human body needs complete cleansing.
Detoxification is a process of removing toxic substances from the body and in today’s article we are going to present you several methods for detoxification of your body through your feet.
- Foot Detox Pads
You can buy foot detox pads in any health food store and the procedure for application is super simple. All you should do is to apply the pads on your feet before going to bed and remove them the next morning.
If the detox pads turn black, it is a clear sign that your body had too much toxins. This simple procedure will cleanse your organism and you will start feeling much better and energized.
- Ionic Foot Bath
Ionic foot baths are a specific way of detoxification of your body and according to many experts best and most efficient method. Namely, this type of bath will extract the toxins from your feet with a chemical reaction.
Namely, the warm water will open your pores, while the salts act as an anti-inflammatory astringent. Trough process of electrolysis, the ions become absorbed and the detoxification process is conducted. If your body is loaded with toxins, the salt water will turn dark.
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