In recent times natural medicine has been widely used, thanks to that with very little money it can cure many diseases and the risk of side effects. Every day the body collects larger amounts of toxins.
All of these organs liver, kidneys, intestines fight for purification of toxins and filtering of harmful substances entering the body.
The two main ingredients that will help you to detoxify the entire body daily and protect yourself against diseases, infections, inflammations, and other dangerous conditions are olive oil and lemon.
This mixture stimulates the immune system and makes it resistant to external and internal seizures.
Separately, these ingredients have powerful properties. For the health of the body protective mechanisms work with full force.
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| Credit: theorganictoday.com |
HOW DO YOU PREPARE A MIXTURE OF OLIVE OIL AND LEMON?
This mixture preparation is mild. With a ratio of 1: 1 mix the olive oil and fresh lemon juice. It abounds with minerals and vitamins.
BENEFITS OF TAKING A TABLESPOON OF LEMON AND OLIVE OIL
Fights constipation
This mixture helps to lubricate the digestive mucosa and also activates the bladder function. This mixture abound with antioxidants that help us get rid of toxins and help in any case to properly digest food.
Cardioprotective effect
Because olive oil abounds in fatty acids, it helps control and improve blood circulation and also removes bad cholesterol, which helps in blood flow, and is also anti-inflammatory and provides many vitamins.
It maintains balanced liver and gallbladder
This mixture helps the liver to expel these toxins when we feel swollen, heavy and tired.
Articular or rheumatic pains
Because of anti-inflammatory properties, every morning take a teaspoon of this mixture to fight these annoying pains.
To strengthen skin, nails, and hair
You should make a mixture of 1 tablespoon olive oil with 1 tbsp to strengthen weak, fragile or fragmented nails. You should soak your nails in lemon juice for about 10 minutes before falling asleep, and you can also sleep in fine cotton gloves to allow a mixture of lemon and olive oil to penetrate the nails overnight.
In case you want healthy, strong and shiny hair and to control dandruff, olive oil and lemon can help make it, and while antiseptic and astringent lemon qualities can help treat skin diseases.
You should mix and drink 1 tbsp. olive oil with freshly squeezed lemon juice to maintain a healthy body, shiny hair and smooth skin.
We recommend you to start using this mixture and take advantage of the health benefits it offers.
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